I’m Krista N. Pasquale, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in providing holistic, solution-focused mental health care. I specialize in treating anxiety, depression, trauma, stress, and mood disorders by helping clients get to the root of their struggles through a blend of therapy and medication management. Grounded in cultural understanding and a deep love for people, I strive to create a safe, supportive space where individuals can find lasting healing and reclaim their wellness.
Elizabeth Showery, PMHNP-BC, board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience providing comprehensive mental health care across diverse clinical settings. I specialize in the treatment of substance use disorders, mood disorders, anxiety, depression, eating disorders, and trauma. I work with individuals across the lifespan, including children and adolescents.
My approach to care is compassionate, collaborative, and grounded in the belief that meaningful healing occurs when individuals feel truly heard and understood. I integrate evidence-based medication management with supportive psychotherapy to address the whole person—not just symptoms. Together, we develop individualized treatment plans designed to promote both symptom relief and long-term emotional growth.
I am a dual-certified Psychiatric Mental Health and Family Nurse Practitioner, fluent in Spanish, with extensive experience providing both medical and psychiatric care. My background in primary care uniquely positions me to understand the strong connection between physical health and mental well-being.
I specialize in treating anxiety, depression, mood disorders, stress-related conditions, and emotional challenges—particularly in individuals managing chronic medical illnesses. By integrating medical and mental health expertise, I provide comprehensive, whole-person care that addresses both the mind and body.
My approach is collaborative and evidence-based. I develop personalized treatment plans that may include psychotherapy-informed support, medication management when appropriate, lifestyle interventions, and education. Patients can expect a safe, respectful space where they feel heard, understood, and actively involved in their care.
My goal is to empower individuals to regain stability, build resilience, and achieve sustainable mental and overall wellness.
Mi objetivo es empoderar a las personas para que recuperen la estabilidad, desarrollen resiliencia y logren un bienestar mental y general sostenible.
Felix Perez, MSN, APRN, PMHNP-C, is a Psychiatric Mental Health Nurse Practitioner with more than 20 years of experience in healthcare. His healthcare career began as a Combat Medic in the United States Army, where he developed a strong foundation in service, discipline, resilience, and compassionate patient care.
Since transitioning into mental health in 2022, Felix has focused on providing practical, solution-focused psychiatric care for both men and women who prefer a straightforward and collaborative approach to treatment. He specializes in anxiety, depression, post-traumatic stress disorder (PTSD), chronic stress, and burnout.
Felix understands that not everyone wants the same approach to mental health care. His style is direct, supportive, and goal-oriented, helping individuals identify what is contributing to their symptoms, recognize patterns that may be keeping them stuck, and develop realistic strategies for moving forward.
Treatment is personalized based on each individual’s history, symptoms, diagnosis, current challenges, and goals. Felix considers how mental health can affect relationships, work performance, motivation, emotional regulation, sleep, purpose, and overall quality of life.
His goal is to create a respectful, judgment-free environment where individuals can speak openly, understand what is and is not working, and leave treatment with clear, practical steps toward meaningful change.
For men and women looking for a more straightforward approach to mental health care, Felix emphasizes solutions, resilience, accountability, and sustainable progress.
Children & Adolescents (5–17)
Anxiety and depression
ADHD and behavioral concerns
Trauma and emotional regulation difficulties
School-related stress and adjustment challenges
Adults (18–64)
Anxiety disorders, depression, and mood disorders
Trauma and PTSD
Substance use disorders
ADHD
Stress-related concerns, burnout, and life transitions
Geriatric / Older Adults (65+)
Depression and anxiety later in life
Mood changes related to aging or medical conditions
Cognitive concerns (in collaboration with medical providers)
Adjustment to life transitions, loss, and chronic illness
Naturopathic medicine is a holistic approach to healthcare that focuses on treating the whole person, not just the symptoms. Our naturopathic providers use medication management along with coping skills to support the body's own healing abilities.
Having trouble with focus, organization, or follow-through? ADHD can affect school, work, and daily life — often overlapping with anxiety, depression, or stress.
As a dual-certified Psychiatric Mental Health and Family Nurse Practitioner, I provide comprehensive, evidence-based ADHD evaluations for adolescents and adults. My assessments are thorough and designed to look at the whole picture — not just symptoms.
If diagnosed, we’ll create a personalized treatment plan that may include education, behavioral strategies, and medication management when appropriate.
Clarity leads to confidence — and a clear path forward
The mind and body are connected in powerful ways. Our mind-body practitioners use techniques like meditation, visualization, and mindfulness to promote healing and reduce stress.
We provide compassionate, personalized mental health care tailored to your unique needs. Led by a board-certified Psychiatric Nurse Practitioner, our practice specializes in evidence-based therapy and medication management to support individuals navigating anxiety, depression, trauma, bipolar disorder, and more.
At Mindful Roots Wellness, we offer a range of holistic, evidence-based mental health services designed to support optimal emotional and psychological well-being. Our services include psychiatric evaluation, medication management, and mindfulness-based coaching, all thoughtfully tailored to meet your unique needs and goals.
We specialize in treating anxiety disorders, depression, mood disorders, trauma and PTSD, substance use disorders, eating disorders, ADHD, and stress-related conditions, and we work with individuals across the lifespan, including children and adolescents. Our approach promotes balance, resilience, and long-term healing by addressing the whole person—mind, body, and lifestyle.
Discover a grounded, compassionate path to wellness with our experienced mental health practitioners.
Aetna, UnitedHealth, Cigna, BlueCrossBlue Shield, Oscar, Quest, Curative, Tricare West
Initial: $250
Follow up: $150
